You might need to buy:
  • Cider
  • Orange quartered
  • Lemon rinds - halved with juice removed
  • Cinnamon Sticks
  • Star Anise
  • Honey
You might need to buy:
  • Juice of 6-8 lemons/limes
  • litres filtered water
  • coconut sugar/rapadura
  • nutmeg
You might need to buy:
  • whey
  • salt
  • coconut sugar
  • fresh lime juice
  • grated ginger
  • litres filtered water