Belongs to saira French Toast 
breakfast
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You might need to buy:
  • large egg whites
  • large egg
  • low-fat milk
  • vanilla extract
  • salt
  • butter
  • whole wheat bread
Belongs to saira Basic South Beach Diet Muffin Recipe 
breakfast
desert
muffins
south beach diet
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ready in about 30 minutes; serves 12
You might need to buy:
  • Baking powder
  • Vanilla Low-Fat Yogurt or Soy Yogurt
  • Low-Fat Milk