ready in about 30 minutes; serves 4
You might need to buy:
  • oil
  • chopped mixed fresh vegetables
  • KRAFT CALORIE-WISE CATALINA Dressing
  • hoisin or soy sauce
  • crushed red pepper
You might need to buy:
  • Campbell's Creamy Ranchero Tomato Soup
  • cubed cooked chicken
  • Shredded Cheddar cheese or Monterey Jack cheese
  • milk
serves 6
You might need to buy:
  • kosher Salt
  • black pepper
  • finely chopped shallots or onions
  • extra-virgin olive oil
  • grated reduced-fat Parmesan cheese

Imran’s favorite okra thing.

ready in about an hour; serves 4
You might need to buy:
  • oil
  • paprika
  • turmeric
  • salt and freshly ground pepper to taste
  • garam masala
  • chopped coriander leaves for garnish

Indulge in this low-fat Italian dessert. As an added bonus, it’s also a good source of calcium.
POINTS® Value: 2
Level of Difficulty: Easy

ready in about 15 minutes; serves 12
You might need to buy:
  • hot water
  • Kraft Philadelphia Brand Free Fat-Free Cream Cheese