serves 4
You might need to buy:
  • Tomato Horseradish Butter:
  • fresh ground black pepper
  • celery salt
  • freshly grated horseradish or 1 tablespoon white prepared horseradish
  • fresh lime juice
  • -4 tablespoons extra virgin olive oil
  • tomato juice or 2 cups v 8 vegetable juice
  • -2 tablespoon freshly grated horseradish or 1 -2 tablespoon prepared horseradish
  • fresh lime juice
  • fresh ground black pepper
serves 8
You might need to buy:
  • extra-virgin olive oil
  • low sodium beef broth
  • prepared horseradish
  • celery seed
  • bay leaf
  • cold water
  • vodka
  • red wine vinegar
  • hot pepper sauce
  • kosher salt
serves 6
You might need to buy:
  • Rub:
  • paprika
  • garlic powder
  • granulated onion
  • kosher salt
  • cayenne
  • Meat:
  • beef brisket
  • extra virgin olive oil
  • Sauce:
  • unsalted butter
  • extra virgin olive oil
  • minced garlic
  • caraway seed
  • ketchup
  • beef broth
  • balsamic vinegar
  • Other Ingredients:
  • kosher salt
  • fresh ground black pepper
  • hamburger buns
serves 5
You might need to buy:
  • cold cooked rice
  • crushed red pepper flakes
  • vegetable oil
serves 4
You might need to buy:
  • dry red wine
  • chopped green onion
  • chopped fresh rosemary
  • balsamic vinegar
serves 4
You might need to buy:
  • beef stock
  • beer
  • tomato paste
  • extra virgin olive oil
  • Mustard Mashed Potatoes:
  • peeled potatoes
  • half-and-half
  • grainy mustard
serves 6
You might need to buy:
  • beef stew meat
  • chopped yellow onion
  • beef stock or 5 cups broth
  • fresh ground pepper
  • uncooked orzo pasta
  • fresh peas or 1 cup frozen peas
  • fresh grated parmesan cheese
serves 4
You might need to buy:
  • coarsely cracked black pepper
  • margarine or 1 tablespoon butter
  • chopped onion
  • beef broth
  • dry red wine
  • dried marjoram

Serving size: 1 steak and 1/4 cup gravy. Per serving: 210 calories, 7.8 g fat, 26.2 g protein, 6.7 g carb, 0.7 g fiber, 75 mg cholesterol.

serves 4
You might need to buy:
  • sliced mushrooms
  • finely chopped onion
  • minced garlic
  • nonfat sour cream
  • minced fresh parsley