serves 8
You might need to buy:
  • 2⁄3; cup milk
  • finely chopped yellow onion
  • chopped fresh parsley
  • cooked long-grain rice or 3 cups long grain brown rice
  • grated cheddar cheese
serves 8
You might need to buy:
  • shredded cheddar cheese
serves 6
You might need to buy:
  • mostaccioli pasta or 8 ounces penne
  • butter or 2 tablespoons margarine
  • sliced onion
  • minced garlic
  • flour
  • nonfat milk or 2 1/2 cups low-fat milk
  • shredded parmesan cheese
  • chopped fresh oregano
  • breadcrumbs
serves 8
You might need to buy:
  • garlic powder
  • chili powder
  • ground cumin
  • flour tortillas or 8 brown rice tortillas
  • shredded Mexican blend cheese
  • sour cream
  • salsa
serves 8
You might need to buy:
  • boneless skinless chicken breasts
serves 12
You might need to buy:
  • white wine
  • olive oil
  • heavy cream
serves 12
You might need to buy:
  • sweet Italian sausage link
  • lean ground beef
  • minced onion
  • water
  • white sugar
  • dried basil leaves
  • fennel seed
  • italian seasoning
  • ground black pepper
  • chopped fresh parsley
  • lasagna noodles
  • ricotta cheese
  • egg
  • grated parmesan cheese
serves 8
You might need to buy:
  • milk
  • breadcrumbs
serves 8
You might need to buy:
  • olive oil
  • ground round
  • chopped onion
  • shredded cheddar cheese
  • cooked spaghetti
  • -3 tablespoons shredded parmesan cheese