serves 6
You might need to buy:
  • Sauce:
  • extra virgin olive oil
  • dry white wine
  • nofat chicken broth
  • heavy cream
  • Other:
  • balsamic vinegar
  • coarse salt
  • extra virgin olive oil
  • grated parmigiano or romano cheese
serves 6
You might need to buy:
  • fresh lime juice
  • grated lime zest
  • curry powder
  • diced cooked chicken breasts
  • fresh pineapple chunk
  • thinly sliced green onion
  • dried cranberries
serves 4
You might need to buy:
  • chopped fresh basil
  • chicken broth
  • uncooked farfalle pasta
  • freshly grated parmesan cheese
serves 6
You might need to buy:
  • vegetable oil
  • sliced celery
  • chopped red bell pepper
  • diced red onions
  • chopped fresh parsley
  • Creamy Tarragon Dressing:
  • plain nonfat yogurt
  • tarragon vinegar
  • fresh lemon juice
serves 4
You might need to buy:
  • extra virgin olive oil
  • chicken tenders
  • fresh ground black pepper
  • white wine
  • half-and-half
  • grainy stone ground mustard
  • chicken broth
  • couscous
serves 4
You might need to buy:
  • fresh ground pepper
  • chopped fresh parsley
  • monterey jack cheese
serves 4
You might need to buy:
  • Vinaigrette:
  • finely chopped fresh rosemary
  • white balsamic vinegar
  • -2 teaspoon Dijon mustard
  • extra virgin olive oil
  • Salad:
  • cubed cooked chicken
  • diced red onion
serves 4
You might need to buy:
  • water
  • uncooked bow tie pasta
  • chicken broth
  • chopped celery
  • chopped onion
serves 8
You might need to buy:
  • tomato and chipotle salsa
  • fresh ground black pepper
  • shredded cooked chicken
  • large flour tortillas