Nutrition information per serving: protein: 1.73 g; fat: 3.78 g; carbohydrate: 24.1 g; fiber: 0; sodium: 295 mg; cholesterol: 0; calories: 136.
ready in about 45 minutes
You might need to buy:
- ground cumin
- salt
- ground red pepper
- vegetable oil
We have these for breakfast almost every day, with a little maple syrup, lots of unsweetened applesauce, cinnamon, and walnuts!
ready in about 10 minutes;
serves 4
You might need to buy:
- whole wheat flour
- instant powdered milk
- salt
- sugar
- powdered eggs
- baking powder
- water
- canola oil