Permalink at: http://www.tasteofhome.com/Recipes/Pumpkin-Cake-Roll-4
Nutritional Facts
1 slice equals 285 calories, 12 g fat (7 g saturated fat), 94 mg cholesterol, 261 mg sodium, 41 g carbohydrate, 1 g fiber, 5 g protein.

serves 10
You might need to buy:
  • canned pumpkin
  • all-purpose flour
  • baking soda
  • ground cinnamon
  • salt
  • FILLING:
  • confectioners' sugar
  • vanilla extract

12/6/2012 — I cooked navy beans the day before, and then cooked it with all the other ingredients in the crockpot 0n High for about 3 hours. I also ran out of regular maple syrup so I used some of the sugar free.
Permalink at: http://www.tasteofhome.com/recipes/Maple-Baked-Beans

You might need to buy:
  • dried navy beans
  • maple syrup or maple-flavored syrup
  • ketchup
  • barbecue sauce
  • cider vinegar
  • prepared mustard
  • salt
  • pepper
You might need to buy:
  • Wings:
  • oat flour
  • garlic powder
  • onion powder
  • chili powder
  • sea salt
  • black pepper
  • Dip:
  • nutritional yeast
  • apple cider vinegar
  • lemon juice
  • miso paste
  • tahini
  • garlic powder
  • dried oregano
  • salt

Permalink at: http://theshiksa.com/2012/12/04/kale-and-roasted-beet-salad-with-maple-balsamic-dressing/

You might need to buy:
  • pecans
  • cayenne
  • curly kale
  • fresh squeezed lemon juice
  • extra virgin olive oil

Permalink at: http://kblog.lunchboxbunch.com/2012/12/christmas-tree-salad-pomegranate-pecans.html

star topper: 1 slice of toast (I used sprouted grain)

Other optional ingredients that would be fabulous: pear, avocado, dates, bell pepper, corn, grains like quinoa or brown rice, beans, tomatoes, diced roasted squash or sweet potato …… gosh, pretty much anything yummy would be beautiful in this salad!

serves 4
You might need to buy:
  • coriander
  • fine black pepper
  • apple cider vinegar
  • turmeric powder
  • satsuma orange zest

Permalink: http://ohsheglows.com/2012/12/05/crispy-peanut-butter-chocolate-chip-cookies-vegan-gluten-free/
Makes 22 cookies (2" daimater)

serves 5
You might need to buy:
  • vanilla extract
  • baking soda
  • baking powder
  • fine grain sea salt

PermaLink at: http://www.kalynskitchen.com/2008/02/vegetarian-lentil-soup-recipe-with.html
- from The Sugar Solution Cookbook.)

serves 6
You might need to buy:
  • olive oil
  • ground coriander
  • fresh ground black pepper to taste
  • paprika
  • brown lentils

Permalink and pix at: http://www.everydaymaven.com/2012/garlic-rubbed-roasted-cabbage-steaks/

serves 4
You might need to buy:
  • olive oil
  • kosher salt
  • freshly ground black pepper
  • non-stick cooking spray
You might need to buy:
  • olive oil
  • Quinoa
  • water
  • kosher salt
  • turns freshly ground black pepper
  • ⅛ teaspoon crushed red pepper
  • squeeze fresh lemon juice