10/19/2018 - I forgot to drain the tomatoes and just dumped the whole can in.

Per 12 oz serving::

312 calories
12.2 G of protein
18.9 G of fat
26.1 G of carbohydrates
9.3 G saturated fatty acids
43 mg cholesterol
289 mg sodium
4.9 G total dietary fiber

ready in about an hour and 5 minutes; serves 6
You might need to buy:
  • olive oil
  • chopped onion
  • peeled and diced carrots
  • diced celery
  • diced potatoes
  • diced cauliflower
  • dried oregano
  • water
  • chopped fresh basil
  • ground black pepper
  • milk
  • salt to taste
Belongs to kylerhea Garlic Soup 

VICTORIA magazine, May/June 2017

serves 4
You might need to buy:
  • unsalted butter
  • thinly sliced onions
  • chopped fresh thyme
  • chicken broth
  • heavy whipping cream
  • kosher salt
  • ground black pepper
  • ground red pepper
Belongs to kylerhea Vegan Borscht 

Delicious !
Permalink:: https://www.connoisseurusveg.com/vegan-borscht/
Nutrition Facts
Vegan Borscht
Amount Per Serving
Calories 200 Calories from Fat 68
% Daily Value*
Total Fat 7.5g 12%
Saturated Fat 1.1g 6%
Sodium 984mg 41%
Potassium 841mg 24%
Total Carbohydrates 32.5g 11%
Dietary Fiber 5.2g 21%
Sugars 12.2g
Calcium 8%
Iron 17%

ready in about an hour; serves 4
You might need to buy:
  • olive oil
  • vegetable broth
  • tomato paste
  • finely chopped cabbage
  • lemon juice
  • Salt and pepper to taste
You might need to buy:
  • paprika
  • chicken broth
  • pork seasoning
  • black pepper
Belongs to kylerhea AVOCADO SOUP 

4 July 2016 Reminds me of the Russian soup, Holodnik.

You might need to buy:
  • Zest and juice of 1 lime
  • chopped cilantro
  • 1Tbs minced tarragon
  • minced marjoram or oregano
  • sniped chives
  • chopped dill
  • Sea salt and freshly ground pepper
  • large garlic clove
  • low-fat buttermilk
  • finish:
  • Finely sliced chives and chive blossoms
  • Thinly slivered radishes
serves 4
You might need to buy:
  • low-salt chicken broth
  • olive oil
  • dried crushed red pepper
Belongs to kylerhea Potato Leek Soup 
serves 6
You might need to buy:
  • salt
  • bay leaves
  • unsalted butter
  • ground black pepper
  • heavy cream
You might need to buy:
  • low-sodium vegetable broth
  • tomato paste
  • ground cumin

http://www.epicurious.com/recipes/food/views/portuguese-green-soup-231074

You might need to buy:
  • low-salt chicken broth
  • olive oil
  • dried crushed red pepper

I used an Applewood Smoked Rotisserie Chicken

You might need to buy:
  • chipotles in adobo sauce
  • Rotel Diced Tomatoes with Green Chilies Mild or Original
  • LS Chicken Broth
  • PACIFIC Organic Tortilla Soup Base
  • Cilantro stems
  • Garnishes:
  • Sliced avocado
  • Tortilla strips
  • Sour Cream
  • Cilantro leaves