3 WW Points Plus
ready in about 5 minutes;
serves 1
You might need to buy:
- skim milk
- dark cocoa/natural
- Truvia/stevia
Each serving is 4 WW Points Plus
ready in about 5 minutes;
serves 2
You might need to buy:
- chopped granny smith apple
- cooked chicken breast no skin
- plain no fat greek yogurt
- fresh basil chopped
- garlic cloves chopped
- celery ribs chopped or more
- Argula salad greens 3 cups
ready in about 20 minutes;
serves 4
You might need to buy:
- chicken broth
- crushed red pepper flakes
- medium peeled and deveined shrimp
ready in about 20 minutes;
serves 4
You might need to buy:
- fine or medium cornmeal
- salt
- vanilla extract
- pine nuts
serves 6
You might need to buy:
- vegetable oil
- unsalted butter
- brown rice
- chicken stock or 3 cups chicken broth
- chipotle chiles in adobo or 1 1/2 tablespoons dried chipotle powder
- ground cumin
- honey
- maple syrup
- raw cashews
serves 12
You might need to buy:
- cumin
- rubbed sage
- sour cream
- chopped green bell pepper
- chopped green onion
- shredded cheddar cheese
serves 8
You might need to buy:
- vegetable oil
- water
- chili powder
- shredded cheddar cheese
serves 6
You might need to buy:
- boneless skinless chicken breast halves
- vegetable oil
- picante sauce
- -2 teaspoon chili powder
- ground cumin
- shredded cheddar cheese
- sour cream
- diced avocado
- sliced green onion
serves 10
You might need to buy:
- tomato paste
- olive oil
- chili powder
- packed brown sugar
- cider vinegar or 1 tablespoon red wine vinegar
- new mexico chile powder or 2 teaspoons california chili powder
- bay leaf
- jalapeno
- water
- shredded monterey jack cheese
- Garnish:
- chopped red onion
- chopped fresh cilantro