serves 3
You might need to buy:
- fresh lemon juice
- chopped fresh Organics Tarragon
You might need to buy:
- curry powder
- Tbs. minced fresh ginger
- fresh orange juice
- ground nutmeg
If you love Indian food but think making it at home seems complicated, try this golden soup. The red lentils called for are available in most supermarkets, at Wild Oats, and other natural foods markets, and they cook quickly, so this soup is ready in 30 minutes. If you want this main-dish soup to pack heat, include some cayenne pepper along with its other aromatic spices. Vegetarians can use vegetable broth.
Fast Fact: The fennel in this spice blend rounds out its flavors and works as an aid to digestion
Quick Tip: To add even more vegetables to this a one-dish meal, mix in chopped spinach along with the tomatoes
serves 4
You might need to buy:
- ground cumin
- grated or finely chopped ginger
- finely chopped garlic
- canola oil
- ground coriander
- ground turmeric
- ground fennel
- Salt and freshly ground pepper
ready in about 40 minutes;
serves 4
You might need to buy:
- Juice of 1 lime
- Salt and freshly ground black pepper
- tilapia fillets
ready in about an hour;
serves 4
You might need to buy:
- lean boneless center cut pork chops
- Vegetable cooking spray
- water
- pepper
- ground cinnamon
ready in about an hour;
serves 4
You might need to buy:
- Salt and freshly ground black pepper
- boneless skinless chicken breasts
- flour
- breadcrumbs
- Zest of 1 lemon
- chicken stock
- San Marzano tomatoes
- spaghetti
- butter
serves 2
You might need to buy:
- garlic cloves
- soy sauce
- white wine
- sesame oil
- chopped cilantro
ready in about 25 minutes;
serves 2
You might need to buy:
- italian seasoning
- grated parmesan cheese
- breadcrumbs or crushed Ritz crackers
- garlic powder
- lemon juice
- salt
- pepper
- garlic powder
- olive oil
serves 8
You might need to buy:
- cannellini beans
- fresh rosemary
- store-bought veggie chips