POINTS® Value: 7
Level of Difficulty: Moderate
This popular Indian dish features the bold flavors of yogurt, lime and ginger in a seasoned, creamy tomato sauce.

ready in about 45 minutes; serves 4
You might need to buy:
  • low-fat plain yogurt
  • fresh lime juice
  • ground cumin
  • ground coriander
  • black pepper
  • olive oil
  • ground cumin
  • paprika
  • canned tomato sauce
  • fat-free evaporated milk

Was POINTS® Value: 12
Now POINTS® Value: 4
Level of Difficulty: Easy
Don’t succumb to traditional, artery-clogging wings. Simply bake them in a tangy rub and then dip them in lightened-up dressing.

ready in about 30 minutes; serves 4
You might need to buy:
  • fat-free sour cream
  • fat-free skim milk

POINTS® Value: 5
Level of Difficulty: Easy
This slightly spiced white chili is the perfect freezer staple to have on hand for too-busy-to-cook-nights.

ready in about 265 minutes; serves 8
You might need to buy:
  • sprays cooking spray
  • uncooked ground turkey breast
  • large onion
  • fat-free chicken broth
  • ground cumin
  • dried oregano
  • fresh lime juice

POINTS® Value: 4
Level of Difficulty: Easy
Chili, with all its spices and flavor, is a great opportunity to take advantage of ground turkey – it’s a little more bland, but usually much leaner, than regular ground beef.

ready in about an hour and 15 minutes; serves 6
You might need to buy:
  • canola oil
  • large onion
  • lean ground turkey
  • chili powder
  • paprika
  • ground cumin
  • red pepper flakes
  • canned tomato sauce
  • fat-free chicken broth
  • apple cider vinegar
Belongs to salonx Chili-Beef Tacos 

POINTS® Value: 6
Level of Difficulty: Easy
Our lean, chili-spiced beef is the perfect filler for all your Mexican cooking needs. Try it in burritos, quesadillas or over baked tortilla chips.

ready in about 35 minutes; serves 4
You might need to buy:
  • ground cumin
  • olive oil
  • canned tomato sauce
  • reduced-fat sour cream
serves 2
You might need to buy:
  • orange juice
  • fresh broccoli florets
  • cut fresh green beans
  • julienned peeled sweet potato
  • thinly sliced red onion
Belongs to kintyre Blueberry Pie 
serves 8
You might need to buy:
  • Oregon Blueberries
ready in about 30 minutes; serves 6
You might need to buy:
  • grated parmesan cheese
  • Italian Salad Dressing Mix
  • garlic powder
ready in about 25 minutes
You might need to buy:
  • pizza dough
  • pizza sauce
  • shredded mozzarella
  • pepperoni
ready in about 50 minutes
You might need to buy:
  • Cooking spray
  • bulk sausage
  • eggs
  • shredded monterey jack or cheddar cheese