- slivered almonds
- shredded carrots
- Butter for spreading
- salt
- lemon pepper
- curry powder
- honey
- spicy brown mustard
- medium chicken tenders
- lemon
- whole cloves
- bay leaves
- whole peppercorns
- Red grapes and assorted berries for garnish
- Ranch dressing
- Chive and Onion Cream Cheese Spread
- dijon mustard
- peppercorn ranch dressing
- crushed Ritz crackers
- pepper
- dried thyme
- stock or water
- large bunch broccoli
- nutmeg
- milk or evaporated milk
- salt and pepper
POINTS® Value: 7
Level of Difficulty: Moderate
This popular Indian dish features the bold flavors of yogurt, lime and ginger in a seasoned, creamy tomato sauce.
- low-fat plain yogurt
- fresh lime juice
- ground cumin
- ground coriander
- black pepper
- olive oil
- ground cumin
- paprika
- canned tomato sauce
- fat-free evaporated milk
Was POINTS® Value: 12
Now POINTS® Value: 4
Level of Difficulty: Easy
Don’t succumb to traditional, artery-clogging wings. Simply bake them in a tangy rub and then dip them in lightened-up dressing.
- fat-free sour cream
- fat-free skim milk
POINTS® Value: 5
Level of Difficulty: Easy
This slightly spiced white chili is the perfect freezer staple to have on hand for too-busy-to-cook-nights.
- sprays cooking spray
- uncooked ground turkey breast
- large onion
- fat-free chicken broth
- ground cumin
- dried oregano
- fresh lime juice
POINTS® Value: 4
Level of Difficulty: Easy
Chili, with all its spices and flavor, is a great opportunity to take advantage of ground turkey – it’s a little more bland, but usually much leaner, than regular ground beef.
- canola oil
- large onion
- lean ground turkey
- chili powder
- paprika
- ground cumin
- red pepper flakes
- canned tomato sauce
- fat-free chicken broth
- apple cider vinegar
POINTS® Value: 6
Level of Difficulty: Easy
Our lean, chili-spiced beef is the perfect filler for all your Mexican cooking needs. Try it in burritos, quesadillas or over baked tortilla chips.
- ground cumin
- olive oil
- canned tomato sauce
- reduced-fat sour cream
- orange juice
- fresh broccoli florets
- cut fresh green beans
- julienned peeled sweet potato
- thinly sliced red onion