I used 3 cups of rotini (which I’m sure wasn’t a full 12 oz), cooked it for more like 15 minutes, and didn’t add the remaining sauce , and it turned out great. 16 WW pts.

Always made with refried black beans, which is why I call them burritos. It just doesn’t taste right with just meat and veggies. I also like to serve this dish with spinach instead of crunchy lettuce, because it’s one of those things that you can easily sneak spinach into for the kids (as if they needed to grow any taller).

Serve with BBQ Chicken Pizza

If you love Indian food but think making it at home seems complicated, try this golden soup. The red lentils called for are available in most supermarkets, at Wild Oats, and other natural foods markets, and they cook quickly, so this soup is ready in 30 minutes. If you want this main-dish soup to pack heat, include some cayenne pepper along with its other aromatic spices. Vegetarians can use vegetable broth.
Fast Fact: The fennel in this spice blend rounds out its flavors and works as an aid to digestion
Quick Tip: To add even more vegetables to this a one-dish meal, mix in chopped spinach along with the tomatoes

Serve with Pea Salad

Anything “Raita” is yogurt salad that is made with raw and sometimes cooked vegetables such as cucumbers, onions, beets etc and flavored with herbs & spices. Usually served chilled as a side dish. Goes VERY well with rice dishes and grilled meat. Bon appetit!

Cutting the sweet potatoes into slices of even thickness is important in getting them to cook at the same rate. A potato masher will yield slightly lumpy sweet potatoes; a food mill will make a perfectly smooth puree. The potatoes are best served immediately, but they can be covered tightly with plastic wrap and kept relatively hot for 30 minutes. This recipe can be doubled in a Dutch oven; the cooking time will need to be doubled as well.