Belongs to gabjos Vegetables Lo Mein 

I usually add meat to this dish. Can serve with egg rolls and hot and sour soup.

serves 4
You might need to buy:
  • frozen stir-fry vegetables or 3-1/2 cups fresh chopped veggies
  • garlic
  • onion
  • vegetable oil
  • dry spaghetti
  • soy sauce
  • sesame oil
serves 6
You might need to buy:
  • Cooking spray
  • dry breadcrumbs
  • fat-free milk
  • dry polenta
  • large egg whites
serves 8
You might need to buy:
  • uncooked penne
  • all purpose flour
  • fat-free milk
  • salt
  • black pepper
  • Cooking spray
  • butter
Belongs to abbra Gnocchi Gratin 
serves 6
You might need to buy:
  • gnocchi
  • butter
  • all-purpose flour
  • salt
  • black pepper
  • fat-free milk
  • Cooking spray
ready in about 40 minutes; serves 4
You might need to buy:
  • sour cream or reduced fat sour cream
  • Salt
  • butter