You might need to buy:
- sage
- thyme
- cream of chicken soup
- water
- cooked pasta or rice
This recipe is packed with brain boosters.
Per serving: 117 calories, 2g protein, 6.4g fat (0.5g saturated), 3g fiber, 13.6g carbohydrates, 67mg sodium.
serves 6
You might need to buy:
- Tbs. rice vinegar
- honey
- Tbs. balsamic vinegar
- Non-Fat Curry Dressing
- chopped pecans
- thickly sliced strawberries
- curry powder
- tsps. Dijon mustard
- Salt and pepper to taste
You might need to buy:
- ground mustard
- white balsamic vinegar
- extra virgin olive oil
- salt
- ground black pepper
When these come out right, they are airy, tender, and wholesome. When they come out wrong (rising is a tricky business), they are still very enjoyable, especially with preserves. The dough is very sticky and hard to handle, so it requires a stint in the fridge. Makes 12 biscuits, 128 cal each
You might need to buy:
- baking powder
- sugar
- unbleached all-purpose flour
- whole wheat flour
- salt
- vegetable shortening
- soy or nut milk
This tart, sweet salad dressing is wonderful on dark, leafy salad greens like romaine or leaf lettuce tossed with orange segments, black olives and red onion slivers.
serves 4
You might need to buy:
- extra-virgin olive oil
- balsamic vinegar
- fresh orange juice
- Salt and black pepper to taste
for toning your upper arms
You might need to buy:
- salt and pepper to taste.
- medium potatoes OR 1 head of cabbage
- sour cream
- eggs
- flour
- Optional:
You might need to buy:
- paprika
- dry mustard
- Worcestershire sauce
- sugar
- ketchup
- vinegar
- salt
- pepper
- pork spareribs
- oil
ready in about 20 minutes;
serves 6
You might need to buy:
- angel hair pasta
- crushed garlic
- olive oil
- salt and pepper to taste
- fresh basil
- shredded mozzarella cheese
ready in about 20 minutes;
serves 4
You might need to buy:
- all-purpose flour
- salt
- black pepper
- olive oil
ready in about 25 minutes;
serves 4
You might need to buy:
- vegetable oil