You might need to buy:
  • garlic
  • broccoli raab
  • olive oil
  • romano cheese
  • red pepper flakes
  • penne
  • red wine vinegar

This is a pretty good recipe considering that it’s got only 3 grams of fat and 180 calories per serving! My mom and I made this last week for a family get together and everyone thought it was great!

You might need to buy:
  • GF cookie crumbs or dry bread crumbs sweetened with 1Tbsp sugar
  • fat-free cream cheese
  • egg whites
  • egg
  • lemon juice
  • vanilla

Jared’s favorite. Very fatty.

ready in about 25 minutes; serves 4
You might need to buy:
  • chopped onion
  • heavy cream
  • thin spaghetti or fettucine
  • grated Parmesan cheese
  • ground pepper
  • chopped parsley

Great as appetizers for a party or serve with a big juicy steak and salad

ready in about 40 minutes; serves 4
You might need to buy:
  • large white mushrooms
  • butter
  • parmesan cheese
  • bread crumbs
serves 8
You might need to buy:
  • soy sauce
  • ground ginger
  • crushed red pepper

1 c egg substitute = 4 eggs

ready in about an hour and a half; serves 16
You might need to buy:
  • egg substitute
  • unsweetened applesauce
  • All-Bran cereal
  • all-purpose flour
  • sugar
  • baking powder
  • baking soda
  • salt
  • ground cinnamon
  • ground cloves
  • ground ginger
  • miniature semisweet chocolate chips
  • confectioners' sugar
serves 2
You might need to buy:
  • olive oil
  • Fresh ground pepper
  • sugar
  • salt
  • Fresh grated parmasean cheese

This recipe freezes in tupperwares really well.

You might need to buy:
  • penne
  • minced garlic
  • diced tomatoes
  • pesto

A bitter alternative to meringue cookies.

You might need to buy:
  • just whites dried eggwhite powder
  • warm water
  • salt
  • cream of tartar
  • splenda
  • dutch processed cocoa powder

A Diane Chase original!

You might need to buy:
  • large boneless skinless chicken breasts
  • pieces uncooked thick sliced pork bacon
  • bbq sauce
  • sour cream