Before freezing, let the muffins cool completely on a wire rack. Store them in a heavy-duty zip-top plastic bag in your freezer for up to a month.
NUTRITION PER SERVING (serving size: 1 muffin)
CALORIES 169(13% from fat); FAT 2.4g (sat 0.5g,mono 0.7g,poly 0.9g); PROTEIN 4.1g; CHOLESTEROL 19mg; CALCIUM 59mg; SODIUM 186mg; FIBER 3.2g; IRON 1.8mg; CARBOHYDRATE 34.9g
serves 12
You might need to buy:
- all-purpose flour
- quick-cooking oats
- wheat bran
- packed brown sugar
- baking powder
- ground cinnamon
- baking soda
- salt
- raisins
- applesauce
- fat-free milk
- vegetable oil
- light-colored corn syrup
- large egg
- Cooking spray
This is the ultimate fudgy brownie: a chocolate-lover’s grail. Basically, there’s just enough flour to hold the butter, chocolate, and eggs together. They’re so dense, these treats need to cool two hours.
ready in about an hour;
serves 16
You might need to buy:
- INGREDIENTS
- sugar
- vanilla extract
- salt
You might need to buy:
- chicken
- butter
- honey
- salt
- curry powder
ready in about 25 minutes;
serves 8
You might need to buy:
- cayenne pepper
- cumin
- salt
- ketchup
- chili powder
- kidney beans
- chopped onion
- ground venison
ready in about an hour and a half;
serves 11
You might need to buy:
- * 1 1/2 tablespoons chili powder
- * 1 teaspoon ground cumin
- * 1 teaspoon dried oregano
- * 1/2 teaspoon salt
- * 1 1/2 pounds coarsely ground venison
- * 1/2 pound mild Italian sausage
- * 8 slices bacon
You might need to buy:
- pie shells either store bought or roll your own
- eggs beaten
- real butter
- vanilla
- chopped pecans
You might need to buy:
- pie shells either store bought or roll your own
- dark corn syrup
- eggs beaten
- real butter
- vanilla
- chopped pecans
Serve with sour cream, shredded sharp cheddar, and lots of Saltines (mmmm…. crackers….). Goes well with cornbread. Brownies and milk make a good follow-up.
ready in about two and a half hours;
serves 5
You might need to buy:
- paprika
- savory
- black pepper
- cayenne pepper
- rubbed sage
- ground coriander
- ground cumin
- chili powder
- 16oz cans Joan of Arc Spicy Chili Beans
- 28oz can diced tomatoes w/ juice
- 28oz can tomato puree
- Tobasco to taste
- salt
Prep Time: approx. 10 Minutes. Cook Time: approx. 45 Minutes. Ready in: approx. 1 Hour . Makes 1 – 9×13 inch pan (16 servings). from Allrecipes, Submitted by Beverly
You might need to buy:
- ground ginger
- ground cinnamon
- baking soda
- white sugar
- cardamom
- vegetable oil
- applesauce
- eggs