You might need to buy:
- cream style corn
- regular corn - do not drain
- corn bread mix
- eggs - beaten
- I add a little salt and pepper.
- Mix altogether and bake at 350 degrees for about 1 hour-or until table knife comes put in the center comes out clean.
If you are not able to eat all of this in a couple of days, cut in serving size pieces, place in plastic bag and freeze. Either thaw or microwave when ready to use.
You might need to buy:
- melted butter
- brown sugar
- regular oatmeal...don't use instant
- baking powder
- salt
- Mix together.
- Make a well in center and add:
- milk
- ground cinnamon
- coconut
- Blend well. Pour into greased 9 x 13 pan
- bake at 350 degrees for about half and hour.
serves 4
You might need to buy:
- coarsely cracked black pepper
- margarine or 1 tablespoon butter
- chopped onion
- beef broth
- dry red wine
- dried marjoram
You might need to buy:
- ground chuck
- garlic salt
- salt
- tomato sauce
- pizza cheese
- oregano
This is always a hit. May cut down the fat if you use low-fat or fat free ingredients.
You might need to buy:
- mayonnaise
- sour cream
- shredded lettuce
- shredded cheddar cheese
You might need to buy:
- ozs. cream cheese
- Mayonnaise
- minced onion
- smoked beef
- chopped green olives with pimento
Serving size: 1 steak and 1/4 cup gravy. Per serving: 210 calories, 7.8 g fat, 26.2 g protein, 6.7 g carb, 0.7 g fiber, 75 mg cholesterol.
serves 4
You might need to buy:
- sliced mushrooms
- finely chopped onion
- minced garlic
- nonfat sour cream
- minced fresh parsley
serves 10
You might need to buy:
- hot sauce
- fresh ground pepper