Rich, flavorful hot soup. I used crunchy peanut butter and liked it good. Sweet potatoes or yams are a great addition. Yields: 6 servings, 321 cal each.
You might need to buy:
- peanut oil
- unbleached all-purpose flour
- chicken broth
- creamy natural peanut butter
- evaporated skim milk
- salt
- ground black pepper
- hot red pepper flakes
- Optional garnishes: chopped chives and chopped unsalted roasted peanuts
When these come out right, they are airy, tender, and wholesome. When they come out wrong (rising is a tricky business), they are still very enjoyable, especially with preserves. The dough is very sticky and hard to handle, so it requires a stint in the fridge. Makes 12 biscuits, 128 cal each
You might need to buy:
- whole wheat flour
- unbleached all-purpose flour
- sugar
- baking powder
- salt
- vegetable shortening
- skim milk
You might need to buy:
- skinless chicken breasts
- chopped parsley
- country dijon mustard
- paprika
- black pepper
- light mayonnaise
You might need to buy:
- hard-boiled eggs
- louis rich ham lunch meat
- oscar mayer roasted turkey breast
- sliced peeled cucumber
- chopped romaine lettuce
- tomato wedges
- reduced-fat ranch salad dressing
You might need to buy:
- pork chops
- italian style breadcrumbs
- 4T low-fat plain yogurt
- dried rosemary
Steamed goodness
ready in about an hour and 20 minutes;
serves 20
You might need to buy:
- For the pork asado filling :
- ground pork
- finely minced garlic
- soy sauce
- star anise or cinnamon stick
- bay leaf
- ground black pepper
- sugar
- cooking oil
- water
- cornstarch
- For the bola-bola filling :
- ground pork
- finely minced garlic
- salt
- ground pepper
- For the siopao dough :
- lukewarm water
- sugar
- dry yeast
- rice flour
- baking powder
- sugar
- vegetable oil
- extra flour and cooking oil
- x 2-1/2 pcs of kitchen wax paper
You might need to buy:
- 90%-lean ground beef
- multigrain rolls
- mustard
- slices dill pickle
- large tomato
You might need to buy:
- olive oil
- minced garlic
- lemon juice
- salt
- ground black pepper
- grated parmesan cheese
You might need to buy:
- 90%-lean ground beef
- water
- chili seasoning
- diced tomatoes
- kidney beans
- tomato juice
Rich as hell.
ready in about 40 minutes;
serves 20
You might need to buy:
- all-purpose flour
- tablespoon. baking powder
- baking soda
- ground cinnamon
- salt
- granulated sugar
- packed light-brown sugar
- eggs
- vanilla
- semisweet chocolate chips
- old-fashioned rolled oats
- sweetened flake coconut