HG’s Sweet ’n Cinn-ful Pretzel Swap

Thumb_hg_s_sweet__n_cinn-ful_pretzel_swap

(from Whosyababy05’s recipe box)

No need to sneer at the people chomping on hot, buttery, sugar-coated pretzels at the mall anymore. Now you can whip up your very own shopping-mall-quality soft pretzels in your kitchen (yes, we see the humor in that sentence). So if it’s chewy, doughy, sweet, decadent pretzels you crave, feel free to cave — and indulge in HG’s latest tasty creation. Just dough it
Serving Size: 1 pretzel (entire recipe)
Calories: 175
Fat: 2g
Sodium: 450mg
Carbs: 36g
Fiber: 1g
Sugars: 1g
Protein: 5g

*3 Points!

Source: Hungry Girl

Serves 1 people

Categories: Appetizers, HG

Ingredients

  • 1 2.25-oz. SUPERPRETZEL soft pretzel (from the 6-count frozen package) OR another frozen soft pretzel**
  • 1 tbsp. SPLENDA, Granular
  • 1/8 tsp. cinnamon
  • 1/8 tsp. salt (NOT the entire salt packet that comes with the pretzels)
  • 10 sprays I Can't Believe It's Not Butter Spray

Directions

  1. Preheat oven to 400 degrees.

  2. In a small bowl mix Splenda, cinnamon and salt; set aside.

  3. Spray a small baking pan lightly with nonstick cooking spray. Place pretzel on pan and bake for 2 minutes. Remove pretzel and spray each side evenly with butter spray (5 sprays per side).

  4. Next, cover entire pretzel with Splenda/cinnamon/salt mixture. Bake for an additional 6 minutes (flipping halfway through). Enjoy!

Email to a friend | Print this recipe | Back