PER SERVING (4 pieces): 79 calories, 1.75g fat, 403mg sodium, 6.25g carbs, 1g fiber, 2.5g sugars, 9.5g protein — POINTS® value 2*

HG Alternative! This recipe calls for orange cauliflower. If you can’t find it, use regular cauliflower. But add a drop of yellow food coloring to the mixture if you want your Devilish Eggs to look like the real thing.

serves 5
You might need to buy:
  • roughly chopped orange cauliflower
  • fat-free mayonnaise
  • minced shallots
  • yellow mustard
  • Optional topping: paprika

Stuffd Jalapenos may be made in advanced and frozen prior to frying

serves 4
You might need to buy:
  • 1/4C cream cheese
  • egg wash
  • corn meal
You might need to buy:
  • velveeta cheese
  • c+1tsp tomatoes in juice
  • celery
  • jalapeno peppers mined and drained
  • fresh cilantro
  • white pepper
  • granulated garlic
serves 4
You might need to buy:
  • Pasta bowties
  • vegeable oil
  • eggs whipped
  • seasoned italian breadcrumbs
  • freshly grated parmesan cheese
  • vegetable oil for frying

Note; These are best kept warm so you may want to use a chafing dish or even a slow cooker set on"low" for serving.

serves 6
You might need to buy:
  • eggs
  • shredded colby cheese
  • shredded monterey jack cheese
  • hormel real bacon bits
  • diced yellow onion
  • all-purpose flour
serves 4
You might need to buy:
  • hamburger patties
  • pepperidge farm butter dinner rolls
  • french fry seasoning
  • mini american cheese slices
  • Bennigans Special Sauce
  • Shredded lettuce

These mushrooms are brimming with the flavors of sweet carrots, tart lemon juice and fresh basil. Packed with hearty textured vegetable protein (TVP), they’ll really satisfy.
POINTS® Value: 4

ready in about an hour; serves 4
You might need to buy:
  • balsamic vinegar
  • fresh lemon juice

These filling little tidbits are a little like tea sandwiches. If you can’t find three-pepper hummus (look in the natural-foods section of your supermarket, or try a natural food store), use regular hummus.
POINTS® Value: 2

ready in about 5 minutes; serves 4
You might need to buy:
  • small wheat pita
  • cup store-bought hummus
  • medium cucumber
  • small radishes
  • cup alfalfa sprouts

No need to sneer at the people chomping on hot, buttery, sugar-coated pretzels at the mall anymore. Now you can whip up your very own shopping-mall-quality soft pretzels in your kitchen (yes, we see the humor in that sentence). So if it’s chewy, doughy, sweet, decadent pretzels you crave, feel free to cave — and indulge in HG’s latest tasty creation. Just dough it
Serving Size: 1 pretzel (entire recipe)
Calories: 175
Fat: 2g
Sodium: 450mg
Carbs: 36g
Fiber: 1g
Sugars: 1g
Protein: 5g

*3 Points!

serves 1
You might need to buy:
  • SUPERPRETZEL soft pretzel OR another frozen soft pretzel**
  • sprays I Can't Believe It's Not Butter Spray

Once you start popping these sweet-n-crispy shrimp, you’re not gonna be able to stop. Good thing they’re guilt-free…
Serving Size: 1/4th of recipe, about 5 shrimp
Calories: 164
Fat: 4.5g
Sodium: 266mg
Carbs: 12g
Fiber: 2g
Sugars: 3.5g
Protein: 19.5g

POINTS® value 3*

serves 4
You might need to buy:
  • Fiber One bran cereal
  • shredded sweetened coconut
  • panko breadcrumbs
  • fat-free liquid egg substitute