HG’s Oatrageous Chocolate Chip Pancakes
(from Whosyababy05’s recipe box)
Our fluffy flapjack recipe (complete with chocolatey innards and puffy whipped cream!) will kick a chocolate craving to the curb before noon — and without costing you crazy amounts of calories and fat. Batter up!
Serving Size: 2 pancakes with butter and whipped topping (entire recipe)
Calories: 241
Fat: 4.5g
Sodium: 425mg
Carbs: 37g
Fiber: 4g
Sugars: 10g
Protein: 13g
POINTS® value 4*
Source: Hungry Girl
Categories: Breakfast, HG, Pancakes
Ingredients
- 1/4 cup regular oats (not instant)
- 1/4 cup fat-free liquid egg substitute (like Original Egg Beaters)
- 2 tbsp. whole-wheat flour
- 2 tbsp. fat-free vanilla yogurt
- 2 tsp. semi-sweet mini chocolate chips
- 1/4 tsp. baking powder
- 1/4 tsp. vanilla extract
- 1 no-calorie sweetener packet (like Splenda)
- dash salt
- 4 sprays I Can't Believe It's Not Butter! Spray
- 2 tbsp. Fat Free Reddi-wip
- Optional: sugar-free pancake
Directions
-
In a small bowl, place all ingredients EXCEPT for the chocolate chips, butter spray, Reddi-wip and optional syrup. Add 2 tbsp. of water, and stir until thoroughly mixed. Then, fold in the chocolate chips. Bring a pan sprayed with nonstick spray to medium heat. Evenly pour half of the batter into the center of the pan to form 1 pancake. Once the pancake begins to look solid (after about 1 1/2 minutes), gently flip. Cook for an additional 1 to 1 1/2 minutes, or until both sides are lightly browned and the inside is cooked through. Plate and spray evenly with 2 spritzes of the butter spray. Repeat with the rest of the batter and butter spray to make your second pancake. If you like, drizzle with a little sugar-free syrup. Then, top with the Reddi-wip and enjoy! MAKES 1 SERVING