Healthy Crab Cakes

(from cokerlj’s recipe box)

Haven’t tried.
Ok…this was in a grocery store sales flyer. The amounts were not included…I went to the “Chef’s” website, pulled up the same recipe…still no amounts. I guess I will just have to do a guesstament!

Source: Brookshire's

Categories: Seafood, haven't tried


  • Crab meat
  • Red bell pepper
  • Red onion
  • Cilantro
  • Light sour cream (I always have regular and will use that.)
  • Light mayonnaise (Again, I always have regular and will use that.)
  • Eggs
  • Barbecue sauce
  • Bread crumbs


  1. Shape the crab cakes into burger sized patties. Heat about 2 tablespoons of vegetable oil in a non-stick frying pan.

  2. Add the crab cakes and cook over moderately high heat until deeply golden and heated through, about 3 to 5 minutes per side.

  3. Transfer the crab cakes to plates and serve with lemon wedges and remoulade sauce or tarter sauce

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