German-Style Roasted Natural Chicken

(from Jennerosity’s recipe box)

Source: RecipeThing user jbreazeale

Serves 1 people

Categories: German, cabbage, chicken, not tried

Ingredients

  • 1/4 tsp. Canola Oil
  • 1/4 medium onion, sliced
  • 1 c. purple cabbage, shredded
  • 1/4 apple, cored, peeled, shredded
  • 1/2 tbsp. Maple Syrup
  • 1/2 tsp. thyme
  • 1/2 tsp. celery seed
  • sea salt
  • pepper
  • 1/4 c. Apple Juice
  • 2 tsp. apple cider vinegar
  • 1 (6 oz.) boneless, skinless natural chicken breasts

Directions

  1. Preheat oven to 350°F.

  2. Heat oil in large sauté pan over medium high heat.

  3. Add onion, cook for 2 minutes until soft.

  4. Add cabbage, apples, syrup, spices, salt and pepper.

  5. Add cider and vinegar.

  6. Cook for 5 minutes.

  7. Spoon cabbage mixture in a baking dish.

  8. Heat same pan over high heat.

  9. Sear chicken on both sides.

  10. Place on cabbage and bake for 30 minutes.

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