Belongs to ShannonO Soy Bean Salad 
ready in about 5 minutes; serves 6
You might need to buy:
  • chickpeas
  • thawed soybean
  • black beans
  • olive oil
  • balsamic vinegar
  • chopped up sun dried tomatos.
Belongs to Cloud Zucchini Bean Soup 

curry, chicken soup base; vary amount of beans to zucchini to taste

ready in about 50 minutes; serves 4
You might need to buy:
  • butter
  • finely chopped onions
  • chopped celery
  • chicken broth
  • rice
  • chopped Italian parsley
  • lime juice