serves 2
You might need to buy:
  • chopped fresh cilantro
  • chopped fresh mint
  • blackened seasoning
  • All Natural Pam cooking spray
  • finely chopped purple onion
  • Mango Salsa:
serves 6
You might need to buy:
  • dried parsley
  • Lemon or lime wedges. for serving
serves 4
You might need to buy:
  • Dijon mustard
  • plain yogurt
  • chopped Italian parsley
  • Juice and zest from 1 lemon
  • cumin
  • lemon wedges for garnish
serves 4
You might need to buy:
  • freshly squeezed orange juice
  • freshly squeezed lime juice
  • Zest of 1 orange and 1 lemon
  • finely minced ginger
  • Dijon mustard
serves 2
You might need to buy:
  • sliced carrot
  • prepared wasabi paste
  • finely chopped bottled pickled sushi ginger
  • honey2 tsp. olive oil
  • reduced-sodium soy sauce
  • 4-to 5 oz. fresh or frozen salmon fillets
  • shredded napa cabbage
  • cooked wild rice
  • sliced green onion
serves 4
You might need to buy:
  • coarsely ground pepper
  • finely chopped pistachios-enough to cover surface of the fish
  • For the sauce:
  • half-and-half OR heavy cream
  • grated lemon zest
serves 5
You might need to buy:
  • bones removed
  • green onions
  • mayonnaise1/4 to 1/2 tsp. hot pepper sauce