very goaty. I have changed the recipe below, so it now has 1/2 the lamb, 2x barley & lots of parsley, have some lemons on hand. Needs a fair amount salt & pepper.
More rosemary probably. Forget the cheese
ready in about 190 minutes;
serves 6
You might need to buy:
- garlic clove
- bay leaves
- Salt/freshly ground black pepper
- quite a lot of chopped flat-leaf parsley
Simple recipe
ready in about 45 minutes;
serves 2
You might need to buy:
- warm water
- dried oregano
R’s not going to like this.
Don’t burn the pine nuts
serves 4
You might need to buy:
- 1T lemon juice
- 1t cracked peppercorns
- fresh parsley
- 60g soft butter
- 2t olive oil
ready in about two hours;
serves 6
You might need to buy:
- freshly ground black pepper
- peanut oil
- diced onions
- garlic
- chopped tomatoes
- tomato paste
- small pods fresh okra
- Cooked white rice for serving.
Tender, marinated lamb tops a bed of crisp lettuce and is sprinkled with diced cucumbers, tomatoes and fresh mint. It’s then drizzled with a tangy yogurt sauce. We guarantee you won’t miss the pita.
POINTS® Value: 4
Level of Difficulty: Easy
ready in about 30 minutes;
serves 4
You might need to buy:
- plain fat-free yogurt
- fresh lemon juice
- minced garlic
- table salt
You might need to buy:
- Thyme
- Rosemary
- Mustard
ready in about 5 minutes;
serves 4
You might need to buy:
- lean boneless lamb
- snipped fresh cilantro
- chopped onion
- lime juice or lemon juice
- garlic
- grated fresh ginger
- salt
- Nonstick cooking spray
- water
- bulgur
- snipped fresh cilantr
ready in about 30 minutes;
serves 4
You might need to buy:
- salt
- ground black pepper
- orange juice
- balsamic vinegar
- honey
- reduced-sodium soy sauce
works ok with chook too
note that the quantities are all approximate
serves 3
You might need to buy:
- 3T coriander leaves
- 2t fresh chopped ginger
- garlic
- rock salt
- kaffir lime leaves
- kecap manis
- 600g diced lamb
Originally invented by The Earl of Bradford
ready in about 40 minutes;
serves 4
You might need to buy:
- 500g tinned apricot halves
- 1/2pt lamb stock
- 3dsp tomato puree
- 4oz plain flour
- 2fl oz vegetable oil
- 2dsp mint sauce
- salt and pepper