You might need to buy:
- olive oil
- Salt and pepper
- med. Bartlett pears
- celery
- lemon juice
- apple cider
- Dijon mustard
- chopped fresh parsley leaves
Wants pre-cooked sausages – I steamed raw ones in a pan while I chopped & cooked the onions. Goes well with Knodel, brussel sprouts & corn.
ready in about 40 minutes;
serves 4
You might need to buy:
- salad oil
- fresh thyme leaves
- Salt and pepper
- chopped parsley
serves 6
You might need to buy:
- sprays non-fat cooking spray
- kosher salt
- broccoli florets
- light butter
- bread crumbs
- Parmesan cheese
- skim milk
- all-purpose flour
- low-fat shredded cheddar cheese
- Dijon mustard
- kosher salt
serves 6
You might need to buy:
- EVOO
- frozen green beans
- diced tomatoes
- pasta sauce
- water
- Italian season
- Kosher salt
- black pepper
- mozzarella cheese
- Parmesan cheese
serves 8
You might need to buy:
- ground beef
- - 8 oz bottle taco sauce
- water
- - 4 oz can diced green chiles
- taco seasoning mix
- shredded cheddar cheese
serves 4
You might need to buy:
- chicken breasts
- Salt and pepper
- Herbes de Provence
- olive oil
- broccoli florets
- heavy cream
- Parmesan cheese
serves 6
You might need to buy:
- spaghetti noodles
- olive oil
- garlic powder
- Italian seasonings
- Salt and pepper
- shredded mozzarella cheese
serves 6
You might need to buy:
- sprays non-fat cooking spray
- kosher salt
- broccoli florets
- light butter
- bread crumbs
- Parmesan cheese
- skim milk
- all-purpose flour
- low-fat shredded cheddar cheese
- Dijon mustard
- kosher salt
ready in about 30 minutes;
serves 4
You might need to buy:
- salt and pepper
- soy sauce
- sherry
- brown sugar
- rice vinegar
- corn starch
- sesame oil
- sugar snap peas
- water
- red pepper flakes
Flat Iron Steak is a fantastic cut of meat to have on hand for a quick, midweek supper. Besides lending itself to a speedy preparation (it only requires a few minutes in the skillet and a few more to rest), it is full of juicy flavor due to its characteristic marbling. Here I pair it with salsa verde and, because it’s still so wonderfully possible, fresh sliced garden tomatoes on the side.
Tip: My Trader Joe’s carries flat iron steak in 8 oz packages, which is just perfect for two light meat eaters.
serves 2
You might need to buy:
- salt and pepper
- tomato
- flat iron steak