ready in about 20 minutes;
serves 2
You might need to buy:
- vegetable stock
- salt and pepper
ready in about 25 minutes;
serves 2
You might need to buy:
- chopped scallions
- diced red potatoes
- low-sodium chicken broth
- heavy cream or sour cream
- fresh lemon juice
ready in about 35 minutes;
serves 2
You might need to buy:
- diced yellow onion
- garlic cloves
- corn meal
- ground coriander
ready in about 45 minutes;
serves 2
You might need to buy:
- low-sodium chicken or vegetable stock
ready in about 40 minutes;
serves 2
You might need to buy:
- reduced-sodium beef broth
ready in about 40 minutes;
serves 2
You might need to buy:
- canned low-sodium chicken broth or homemade stock
ready in about 45 minutes;
serves 2
You might need to buy:
- Salt and freshly ground pepper
ready in about 45 minutes;
serves 2
You might need to buy:
- chopped onion
- loose-pack frozen whole kernel corn
- reduced-sodium chicken broth
- ground black pepper
- cayenne pepper
ready in about an hour and 20 minutes;
serves 8
You might need to buy:
- hamburger
- large onion
- garlic
- stewed tomatoes
- kidney beans
- tomato juice
- worcestershire sauce
- chili powder
- salt
- sugar
Can be made in the slow cooker; brown the meat, then combine all ingredients and cook on low for 6-8 hours. Leftovers can be frozen.
serves 10
You might need to buy:
- extra lean ground beef
- taco seasoning
- water
- diced tomatoes
- tomato sauce