ready in about an hour and 20 minutes; serves 2
You might need to buy:
  • chopped yellow onion
  • olive oil
  • black pepper
  • water
  • Madras curry powder
  • garam masala
  • ground red pepper
  • kosher salt
  • Greek yogurt
  • honey
ready in about an hour and 10 minutes; serves 2
You might need to buy:
  • olive oil
  • salt

Disclaimer: This ratatouille is mandolined and baked as in Pixar’s Ratatouille.
Try it between layers of mashed potatoes for a shepherd’s pie or pair it with a side of couscous for a delicious dinner.

ready in about an hour and 20 minutes
You might need to buy:
  • tomato puree
  • small eggplant
  • small zucchini
  • small yellow squash
  • large red bell pepper
  • fresh thyme
  • Salt and Pepper to taste
You might need to buy:
  • small onion
  • garlic
  • walnut-sized knob of ginger
  • split red lentils
  • ground turmeric
  • ground chili
  • pumpkin
  • FOR THE ONION TOPPING:
  • medium onions
  • vegetable oil
  • mall hot chillies
  • garlic
ready in about an hour and 50 minutes; serves 6
You might need to buy:
  • small butternut squash OR 1 sweet potato
  • garlic cloves
  • olive oil
  • cups+ vegetable broth
  • chopped kale
  • fresh thyme sprigs
  • bay leaf
Belongs to Ethicarian Phö 

This recipe is for the broth, which can be served over cooked soba or rice noodles with herbs, beansprouts, a squeeze of lime, hoisin and sriracha.

ready in about 195 minutes; serves 5
You might need to buy:
  • sea salt
  • cinnamon stick
  • black peppercorns
  • star anise
  • cardamom pods
  • fresh ginger
  • fennel seeds
  • water
ready in about 35 minutes; serves 4
You might need to buy:
  • tbls extra-virgin olive oil
  • roughly chopped carrots
  • quinoa
  • fat-free low sodium chicken broth
  • chopped broccoli florets
  • tbls low-fat sour cream
  • Kosher salt and freshly groud pepper
ready in about 30 minutes; serves 8
You might need to buy:
  • *1/2 cup Miller Lite beer
  • *3 teaspoons MAGGI granulated chicken flavor tomato bouillon
  • *chopped fresh cilantro or parsley

Must blend until completely smooth. Doesn’t taste as good with chuncks.

You might need to buy:
  • 1/2# butternut squash cubed
  • onion chopped
  • carrots chopped
  • salt
  • butter
  • half and half or heavy cream
serves 2
You might need to buy:
  • onion
  • 1T garlic
  • chicken broth
  • 1C milk
  • salt
  • 1T parsley
  • 1T corn starch
  • 1C spinach or kale