This quick and easy version of potato kale soup has extra vegetables for more flavor and nutrition and takes little time to prepare.

serves 7
You might need to buy:
  • chicken or vegetable broth
  • medium carrot
  • diced celery
  • red potatoes
  • kale
serves 10
You might need to buy:
  • bulksmoked turkey sausage or 1 lb Italian turkey sausage
  • olive oil
  • dried oregano
  • dried basil
  • black pepper
  • kosher salt
You might need to buy:
  • •1 tablespoon olive oil
  • •1 cup water
  • •1/4 cup freshly chopped cilantro
  • •Kosher or sea salt and black pepper to taste
You might need to buy:
  • •1 tbsp. ground cinnamon
  • •1/2 tsp. ground nutmeg
  • •1 tsp. salt
  • •1/2 tsp. ground nutmeg
  • •1/2 tsp. ground cinnamon
  • •scant 1/2 tsp. allspice
  • •1/4 tsp. ground black pepper

Approx 142g total carbs (1 serving=2 cups=about 18g)

ready in about 40 minutes; serves 8
You might need to buy:
  • Fritos
  • Colby Jack cheese
  • Northern Beans
  • salsa
  • chicken breasts
ready in about 45 minutes; serves 2
You might need to buy:
  • olive or canola oil
  • Green Giant® Valley Fresh Steamers™ Niblets® frozen corn
  • dried oregano leaves
Belongs to DEEJA Mushroom Soup 

Serves 8 (1 cup) servings

ready in about 45 minutes; serves 8
Belongs to kitkat Butternut Chili 
You might need to buy:
  • extra virgin olive oil
  • gluten-free broth
  • golden balsamic vinegar or rice vinegar
  • organic raw agave nectar
  • large fresh lime- for juice and garnish

Tastes really comforting when you have a cold! But Ben doesn’t like it (too lemony)

ready in about 20 minutes; serves 8
You might need to buy:
  • eggs
  • lemon
  • salt and fresh ground black pepper
  • hot chicken stock
  • thread egg noodles