http://www.skinnytaste.com/2010/03/super-moist-carrot-cake-with-cream.html
16 servings; 7 pts
serves 16
You might need to buy:
- chopped walnuts plus 1/4 cup for topping
- vanilla
- large eggs
- canola oil
- ground cinnamon
- salt
- baking soda
- flaked sweetened coconut
- granulated sugar
- whole wheat flour
- all-purpose flour
- Cream Cheese Frosting:
- fat Philadelphia Cream Cheese
- powdered sugar
- vanilla extract
http://www.skinnytaste.com/2009/09/pumpkin-spice-no-bake-cheesecake.html
8 servings; 5 pts apiece
ready in about 10 minutes;
serves 8
You might need to buy:
- pumpkin pie spice
- cinnamon
- vanilla
- less fat Philadelphia Cream Cheese
- inch reduced fat Graham Cracker Crust
Jan’s 1 Point Clam Chowder from Shrinking Peaches: Georgia’s Weight Loss Support Group
serves 12
You might need to buy:
- table salt
Ye olde family favorite. 17 WW points per (large) serving.
ready in about 20 minutes;
serves 2
You might need to buy:
- spaghetti
- spaghetti sauce
- ground beef
ready in about 35 minutes;
serves 6
You might need to buy:
- garlic clove
- canned diced tomatoes
- serving WW cheese
Low fat
ready in about 25 minutes;
serves 2
You might need to buy:
- Choice Ramen
- sesame oil
- low-sodium soy sauce
- lean beef round
I used 3 cups of rotini (which I’m sure wasn’t a full 12 oz), cooked it for more like 15 minutes, and didn’t add the remaining sauce , and it turned out great. 16 WW pts.
ready in about 30 minutes;
serves 4
You might need to buy:
- shredded Parmesan cheese
- rotini pasta
- spaghetti sauce
- Banquet breaded chicken patties
- sliced mozzarella cheese
serves 8
You might need to buy:
- low sodium beef broth
- salt
- Freshly ground black pepper -- to taste
- olive oil
- medium onions -- chopped
- medium carrot -- diced
- medium celery stalks -- chopped
- garlic clove -- minced
- minced fresh parsley
- green cabbage leaf -- coarsely chopped
- medium zucchini -- diced
- ditalini pasta
- grated Parmesan cheese
- grated Parmesan Cheese
serves 4
You might need to buy:
- corn oil
- diced onions
- diced red bell pepper
- medium jalapeno pepper -- seeded and minced
- garlic cloves -- minced
- low sodium chicken broth
- stewed tomatoes -- coarsely chopped
- boneless skinless chicken breasts -- thinly sliced into strips
- bay leaf
- dried marjoram
- dried thyme
- iceberg lettuce -- shredded`
- fresh lime juice
- lime -- cut into wedges
- Hot pepper sauce to taste
ready in about an hour and 20 minutes;
serves 8
You might need to buy:
- sprays cooking spray
- rolled oats
- garlic powder
- chili powder
- ground cumin