You might need to buy:
- large cloves garlic crushed or minced
- sea salt
- sweet corn
- once can of black beans drained and rinsed
- enchilada sauce recipe below or use store bought
- ***Homemade Enchilada Sauce***
- olive oil
- garlic powder
- cumin
- oregano
- tomato paste
- chicken or vegetable stock
- salt to taste
- medium yellow onions diced
- olive oil
- | 12 oz medium sized sweet potatoes spiralized
- Casserole
You might need to buy:
- uncooked quinoa
- unsalted butter
- non-fat milk
- dried oregano
- dried basil
You might need to buy:
- each drained corn and fire roasted tomatoes
You might need to buy:
- hot beef broth
- diced tomato
- red wine
- hot paprika
- ground nutmeg
- dried oregano
- Olive oil
- dried bread crumbs
- ***cheese topping***
- fat free Greek yogurt
- ricotta or cream cheese
- crumbled feta cheese
You might need to buy:
- medium-sized bunches of kale
- olive oil
- dried basil
- ground fennel
- finely grated Parmesan cheese
You might need to buy:
- poultry season
- dried thyme
- water or chicken stock to cover the chicken
- bite-sized broccoli pieces
- lemon juice
- sweet curry powder
- hot curry powder
- grated cheese blend
- finely grated Parmesan cheese
- salt and fresh-ground black pepper to taste
You might need to buy:
- Spike Seasoning
- sliced green onion
- grated Mozarella
- crumbled Cotija Cheese
- fresh-ground black pepper to taste
ready in about an hour and 5 minutes;
serves 8
You might need to buy:
- mozzarella cheese - grated
- 10oz cans cream of mushroom soup
- med onion - chopped
- hamburger
- lasagna noodles
You might need to buy:
- quinoa
- chopped fresh cilantro leaves
- cumin
- chili powder