You might need to buy:
  • all-purpose flour
  • chopped onion
  • butter
  • sliced celery
  • frozen green peas
  • sliced carrots
  • celery seed
  • chicken broth
  • milk
Belongs to desert.rose32 Manna 
You might need to buy:
  • vegetable oil
  • honey
  • flour
You might need to buy:
  • fat-free milk
  • plain fat-free Greek yogurt
  • kosher salt
  • uncooked cavatappi
  • Cooking spray
  • olive oil
  • chopped fresh parsley
You might need to buy:
  • boneless skinless chicken breast halves
  • chili powder
  • ground cumin
  • paprika
  • ground coriander
  • pepper
  • fresh lime juice
  • honey
  • For serving:
You might need to buy:
  • chili powder
  • cumin
  • cayenne pepper
  • garlic powder
  • cod fillets or other white fish such as tilapia
  • Salt and freshly ground black pepper
  • Olive oil
  • red onion chopped
  • red bell pepper chopped
  • black beans rinsed and drained
  • cooked brown rice
  • ****Optional garnish****
  • Avocado
  • cilantro
  • lime
You might need to buy:
  • frozen peas
  • salt and pepper
  • toasted sesame oil
You might need to buy:
  • whole wheat penne
  • baby broccoli
  • pesto
  • feta cheese
  • juice of 1/2 lemon
You might need to buy:
  • freshly crushed black pepper
  • olive oil
You might need to buy:
  • extra virgin olive oil
  • red pepper flakes