You might need to buy:
  • tahini
  • ground cumin
You might need to buy:
  • 3tablespoons olive oil
  • For the Soup
  • *************
  • 1/2teaspoon black pepper
  • 1teaspoon dried oregano
  • 3tablespoons chopped fresh parsley
  • ⅓cup grated Parmesan
  • 1/2cup Italian bread crumbs or panko
  • 1/2pound ground pork
  • 1/2pound ground beef
  • 1large egg
  • For the Meatballs
  • 3cups packed baby spinach
You might need to buy:
  • egg
  • flour
  • Parmesan cheese
  • fresh parsley
  • grapeseed oil for frying
You might need to buy:
  • kosher salt
  • boneless skinless chicken breasts
  • garlic powder
  • dried oregano
  • For the dressing
  • mayonnaise
  • Greek yogurt
  • chopped basil leaves
  • chopped parsley
  • lemon juice
  • For the bowls
  • cooked brown rice
  • halved cherry tomatoes
You might need to buy:
  • Kosher salt
  • garlic powder
  • ground ginger
  • Juice of 1 lime
  • creamy peanut butter
  • honey
  • reduced-sodium soy sauce
  • toasted sesame oil
  • cooked brown rice
  • baby spinach
  • chopped fresh cilantro
  • toasted sesame seeds
You might need to buy:
  • brown rice
  • dried oregano
  • ground cumin
  • smoked paprika
  • ground turmeric
  • fresh lemon juice
  • halved cherry tomatoes
  • red wine vinegar
  • coconut yogurt
  • tahini
  • vegan mayonnaise
You might need to buy:
  • brown rice
  • dried oregano
  • ground cumin
  • smoked paprika
  • ground turmeric
  • fresh lemon juice
  • halved cherry tomatoes
  • red wine vinegar
  • coconut yogurt
  • tahini
  • vegan mayonnaise
You might need to buy:
  • pitted black olives
  • Kosher salt and freshly ground black pepper
  • pesto
You might need to buy:
  • ⅓ cup chopped fresh basil
  • good quality balsamic vinegar
  • kosher salt
  • Optional: Lemon juice
You might need to buy:
  • brown sugar or granulated sugar
  • coarse salt or coarse sea salt for sprinkling
  • ***Baking Soda Bath***