This is called the British National Dish. It was probably adapted from an Indian recipe.
ready in about an hour;
serves 4
You might need to buy:
- chili powder
- veg oil
- lemon
- Salt and pepper to taste
- garam masala
- ground turmeric
- tomato paste
ready in about 370 minutes;
serves 8
You might need to buy:
- butter
You might need to buy:
- Salt and pepper to taste
- med sweet potatoes peeled and cut in chunks
- - 6 carrots cut in chunks
- celery cut in chunks
- - 3 onions cut in chunks
ready in about 15 minutes;
serves 2
You might need to buy:
- grapes
- mayo
Nutritional Information
CALORIES 183(24% from fat); FAT 4.9g (sat 0.9g,mono 2.8g,poly 0.7g); IRON 2.3mg; CHOLESTEROL 66mg; CALCIUM 50mg; CARBOHYDRATE 7.1g; SODIUM 278mg; PROTEIN 27.4g; FIBER 2.1g
ready in about 20 minutes;
serves 4
You might need to buy:
- Ingredients
- orange juice
- grated lime rind
- fresh lime juice
- chopped fresh thyme
- grated orange rind
- ground red pepper
- Cooking spray
- bagged prewashed baby spinach
You might need to buy:
- cream cheese
- chicken broth
- Italian salad dressing seasoning
- chicken breasts
You might need to buy:
- onion
- dry white wine
- reduced-sodium chicken broth
- drained capers
- olive oil
- dried oregano leaves
- coarsely chopped fresh basil leaves
- chicken thighs
serves 4
You might need to buy:
- Bacon
- Sour Cream
- Chicken - Breast
- Soup - Condensed Cream of Mushroom
Calories: 291
Total Fat: 9.5g
Cholesterol: 42mg
Sodium: 686mg
Total Carbs: 31.5g
Dietary Fiber: 2.8g
Protein: 18.7g
ready in about 20 minutes;
serves 8
You might need to buy:
- Pace® Thick & Chunky Salsa
- shredded Monterey Jack cheese
- chili powder
- flour tortillas