ready in about 35 minutes; serves 4
You might need to buy:
  • Cornstarch
  • Non-fat plain yogurt
  • -taste
  • -Freshly ground pepper to
  • Olive oil
  • Sliced mushrooms
  • -14 1/2 oz size/
  • cn Low-salt chicken broth,
ready in about 35 minutes; serves 4
You might need to buy:
  • cn Low-salt chicken broth,
  • -14 1/2 oz size/
  • Sliced mushrooms
  • Olive oil
  • -Freshly ground pepper to
  • -taste
  • Non-fat plain yogurt
  • Cornstarch

The original recipe called for all purpose flour, 1 1/2 cups sugar, vegetable oil and 1/2 cup mini chocolate chips. You can of course make them that way if you prefer- but this is yummy and healthy. If you want bread instead of muffins- bake for 50 minutes in a loaf pan at the same temperature. Enjoy!

ready in about 40 minutes; serves 18
You might need to buy:
  • whole wheat pastry flour
  • cocoa powder
  • baking powder
  • baking soda
  • cinnamon
  • salt
  • whole eggs
  • virgin coconut oil
  • vanilla

Calories: 121, Fat: 3.9 grams, Protein: 2.1 grams, Carbohydrates: 19.5 grams

ready in about 30 minutes; serves 16
You might need to buy:
  • Cooking spray
  • butter or margarine
  • flour
  • baking soda
  • salt
  • sugar

calories: 176, fat 5 grams, protein 2.6 grams, carbohydrates 29.9 grams

ready in about an hour; serves 12
You might need to buy:
  • devil's food cake mix
  • fat free milk
  • Cooking spray
  • peanut butter morsels