You might need to buy:
  • Quickie Green Chile Sauce
  • light gluten-free vegetable broth
  • arrowroot starch dissolved in a little cold water
  • Enchilada Filling
  • Fresh lime juice from 1 big juicy lime
  • cooked diced sweet potatoes
  • chopped roasted mild green chiles
  • ground cumin
  • chili powder mild or spicy
  • Sea salt and black pepper to taste
  • chopped fresh cilantro
  • Assembly
  • white or yellow corn tortillas
  • shredded Monterey Jack cheese

This dish is surprisingly good considering the ingredients are so simple, and it’s a cinch to make. It’s better to eat the same day, once you stir in the fresh herbs.

serves 4
You might need to buy:
  • best-quality olive oil
  • diced onions
  • turmeric
  • cumin
  • coriander
  • salt
  • Pepper to taste
  • chopped fresh cilantro or parsley

This dish is surprisingly good considering the ingredients are so simple, and it’s a cinch to make. It’s better to eat the same day, once you stir in the fresh herbs.

serves 4
You might need to buy:
  • best-quality olive oil
  • diced onions
  • turmeric
  • cumin
  • coriander
  • salt
  • Pepper to taste
  • chopped fresh cilantro or parsley

Dijon mustard and broccoli complement each other beautifully and come together to jazz up a side of rice. Since all Dijon mustards and hot sauces are a little different, this recipe is very much “to taste.”

serves 2
You might need to buy:
  • cooked brown rice
  • Dijon mustard
  • low-sodium soy sauce
  • hot sauce
You might need to buy:
  • jellied cranberry sauce
  • chili sauce
You might need to buy:
  • brown sugar
  • butter or margarine
ready in about 15 minutes; serves 2
You might need to buy:
  • medium potatoes
  • spears asparagus
  • lemon zest
  • tomato sauce
  • pesto sauce