serves 4
You might need to buy:
  • eggs beaten
  • creamed corn
  • diced red or green pepper
  • whole milk
  • each salt and pepper

Catherine Caylor used this recipe many times while raising a family, including my wife Sue.

You might need to buy:
  • chopped onions
  • dill pickle relish
  • salt & pepper to taste
ready in about 20 minutes; serves 4
You might need to buy:
  • Cooking spray
  • water
  • unsalted butter
  • Juice of 1 lemon
ready in about an hour; serves 6
You might need to buy:
  • butter
  • all-purpose flour
  • dried thyme
  • cayenne pepper
  • white pepper
  • milk
  • ground nutmeg
  • Worcestershire sauce
  • Dijon mustard
  • panko bread crumbs
serves 4
You might need to buy:
  • quinoa
  • peaches pitted and diced
  • shredded sharp white cheddar cheese
  • olive oil
  • white balsamic vinegar
  • Dijon mustard 1 1/2 tablespoons ground cinnamon 1 teaspoon ground nutmeg
  • ground clove
  • salt /2 teaspoon ground pepper
  • lemon zest

12g total carb w/o fruit

These muffins are made with coconut flour, which has a fairly mild coconut taste. They can be made with either blueberries or rasberries.

Can add mashed banana and SF choc chips, too.

ready in about 30 minutes; serves 6
You might need to buy:
  • coconut flour
  • melted butter
  • sugar substitute equivalent - use liquid
  • heavy cream
  • raspberries or blueberries
  • eggs at room temperature
ready in about 50 minutes; serves 6
You might need to buy:
  • minced dried onion
  • cream cheese
  • thick cut bacon
ready in about 45 minutes; serves 6
You might need to buy:
  • mozzarella cheese
  • salt and pepper to taste
  • mozzarella cheese

Serve with Cajun blackened chicken

ready in about 20 minutes; serves 4
You might need to buy:
  • Worcestershire sauce
  • pepper
  • cajun seasoning
Belongs to abigail12083 Maque Choux 

cajun corn side dish

ready in about 20 minutes; serves 4
You might need to buy:
  • olive oil
  • minced garlic
  • Salt and freshly-ground black pepper
  • heavy cream or half and half