You might need to buy:
  • inch wide cauliflower florets
  • freshly grated parm cheese
  • olive oil
  • cold 1% milk
  • tbls flour
  • mustard powder
  • paprika
  • salt
  • freshly ground black pepper
  • cayenne pepper
  • cooking spray
You might need to buy:
  • sauce
  • garlic
  • red wine
  • Fresh basil
  • Fresh oregano
  • Finely diced onion
  • parmesan cheese
You might need to buy:
  • Italian herbs
  • parmesan cheese
  • mozzarella cheese

Add 1/4 cup white wine, 1 tsp lemon juice and 2 tbsp Dijon mustard with broth. Substitute Yukon Gold for sweet potatoes.

ready in about 40 minutes; serves 4
You might need to buy:
  • dried thyme leaves
  • dried rosemary leaves
  • minced garlic
  • Swanson broth
  • vegetable oil
  • fresh whole green beans

Serve with fresh blueberries or strawberries, makes about 12 pancakes

serves 3
You might need to buy:
  • quick-cooking oats
  • sugar
  • baking powder
  • baking soda
  • ground cinnamon
  • salt
  • nonfat buttermilk
  • large egg
  • Cooking spray

Optional add-ins: corn, peas, celery

serves 6
You might need to buy:
  • milk
  • butter
  • potatoes
  • ground beef
  • "Bisto"
  • 'blobs' ketchup
You might need to buy:
  • ground beef
  • "Bisto"
  • 'blobs' ketchup
  • potatoes
  • butter
  • milk
You might need to buy:
  • 16oz package broccoli coleslaw mix
  • 3oz packages chicken flavored ramen noodles
  • unsalted peanuts or slivered almonds
  • sunflower seeds
  • white sugar
  • vegetable oil
  • cider vinegar
Belongs to Adams Family Brats 
You might need to buy:
  • cheap beers
  • Lawry seasoning
  • ketchup