ready in about 30 minutes; serves 2
You might need to buy:
  • couscous
  • cherry tomatoes
  • extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • fresh parsley
  • fresh cilantro
  • white wine vinegar
ready in about 35 minutes; serves 4
You might need to buy:
  • uncooked ziti
  • olive oil
  • chopped yellow squash
  • chopped zucchini
  • chopped onion
  • chopped tomato
  • chopped fresh basil
  • chopped fresh oregano
  • crushed red pepper
  • Cooking spray
ready in about 35 minutes; serves 2
You might need to buy:
  • extra-virgin olive oil
  • salt
  • lemon juice
  • crumbled feta cheese
ready in about 35 minutes; serves 2
You might need to buy:
  • dry bread crumbs
  • egg white
  • diced white onion
  • soy sauce
  • minced fresh ginger root
  • Chinese five-spice powder
  • ground ginger
  • ground black pepper
  • ground turkey
  • Gouda cheese
  • pineapple rings
ready in about 20 minutes; serves 2
You might need to buy:
  • plain fat-free yogurt
  • curry powder
  • cilantro sprigs
  • chopped nectarines
  • finely sliced green onions
  • mango chutney
  • chopped fresh cilantro
  • chopped fresh mint
  • grated peeled fresh ginger
  • ground red pepper
  • salt
  • Cooking spray
  • loosely packed baby arugula
  • vertically sliced red onion
ready in about 45 minutes; serves 10
You might need to buy:
  • sea salt
ready in about 10 minutes; serves 6
You might need to buy:
  • mixed cashews and almonds
  • dates
  • Zest and juice of 1 lemon
ready in about 10 minutes; serves 6
You might need to buy:
  • mixed almonds and walnuts
  • dates
  • mixed raisins and dried apple
  • cinnamon
ready in about 10 minutes; serves 3
You might need to buy:
  • cashews
  • Seedless/Pitted whole Dates
  • dark chocolate
  • salt
  • shredded coconut
ready in about 10 minutes; serves 3
You might need to buy:
  • dried blueberries
  • Seedless/Pitted whole Dates
  • cashews
  • finely grated lemon zest
  • cinnamon