the name says it all…

ready in about 15 minutes; serves 4
You might need to buy:
  • cannelleni beans
  • diced tomatoes
  • artichokes
  • olive oil
ready in about an hour; serves 6
You might need to buy:
  • ground cumin
  • cayenne
  • minced Kalamata olives
  • lemon juice
  • dried oregano
  • nutritional yeast
  • 450g extra-firm tofu
  • 400g baby spinach
  • olive oil in spray bottle