Nutritional information is based on 1 cup of soup

Calories 45
Total Fat 1g
Saturated Fat —
Cholesterol —
Sodium 410mg
Total Carbohydrate 9g
Dietary Fiber 4g
Sugars —
Protein 2g
Calcium
Yield 28 cups
Prep Time 20 minutes
Cook Time 50 minutes
Total time 1 hours 10 minutes

ready in about an hour and 10 minutes; serves 28
You might need to buy:
  • whole tomatoes in juice
  • small head green cabbage
  • green beans
  • chicken broth
  • ground black pepper
  • medium zucchini
  • bags baby spinach leaves
  • garlic
  • celery
  • onions
  • carrots
ready in about 25 minutes; serves 1
You might need to buy:
  • thinly sliced green onion
  • ounce turkey kielbasa
  • cup drained and rinsed canned red beans
  • cup cooked brown rice
  • teaspoon Cajun seasoning
  • Hot sauce
  • Non-stick cooking spray

Calories 670
Total Fat 10g
Saturated Fat 3g
Cholesterol 68mg
Sodium 1,185mg
Total Carbohydrate 103g
Dietary Fiber 17g
Sugars —
Protein 42g
Calcium —
*if using low sodium ham

ready in about 40 minutes; serves 4
You might need to buy:
  • Canadian bacon
serves 6
You might need to buy:
  • tomatoes
  • garlic
  • beef broth
  • dry red wine
  • lean boneless pork cubed
  • chicken pieces
  • rosemary

Vary by adding fresh or frozen peas, diced carrots, broccoli florets, or corn or cooked ground meat to the sauce.

serves 6
You might need to buy:
  • uncooked lasagna noodles
  • dried basil

Need a fast, flaky crust? This delicious recipe is so much cheaper than ready-made pie crusts! High altitude tested.

ready in about an hour; serves 4
You might need to buy:
  • flour
  • olive oil or canola oil

Paula’s Home Cooking. Cooking for a crowd.

ready in about an hour and 20 minutes; serves 4
You might need to buy:
  • chicken
  • celery ribs
  • onion large
  • chicken bouillon cubes
  • House Seasoning
  • can condensed cream of celery or cream of chicken soup
Belongs to BuggabooBren Spaghetti 
ready in about 20 minutes; serves 6
You might need to buy:
  • Spaghetti Sauce - 4 Cheese
  • Hamburger
  • Mushrooms - sliced
  • Oregano
  • Garlic Powder
  • Onion Powder
  • Basil
  • Kosher Salt
  • Angel Hair Spaghetti
  • Parmesan Cheese
Belongs to BuggabooBren Goulash 

Serve with rolls or French/garlic bread.

ready in about an hour and 15 minutes; serves 6
You might need to buy:
  • elbow macaroni
  • hamburger
  • onion salt
  • tomato sauce

May try substituting swiss cheese for the provolone.

serves 8
You might need to buy:
  • thin slices deli ham
  • seasoned bread crumbs
  • grated Romano or Parmesan cheese
  • minced fresh parsley
  • milk