This can easily be turned into an entree by tossing in some savory baked tofu, water chestnuts and chick peas just after you have added the stir-fry sauce.

serves 4
You might need to buy:
  • Cooking spray
  • Tobasco or other similar hot pepper sauce
  • rice vinegar
  • brown sugar
  • soy sauce
  • baby carrots
  • toasted sesame oil
ready in about an hour and a half; serves 6
You might need to buy:
  • cooking spray
  • water