Belongs to Cera82v Pinto Beans 

Lighter Version: Omit the lard and the salt. Increase the oregano by 1 teaspoon and the garlic by 2 cloves. Add 2 teaspoons vinegar.

You might need to buy:
  • oregano
  • dried chile
Belongs to Cera82v Three Bean Dal 
You might need to buy:
  • turmeric
  • vegetable oil
  • cayenne
Belongs to Cera82v Harira 
You might need to buy:
  • tomato paste
  • ginger
  • turmeric
  • parsley
  • flour
  • juice of 1/2 lemon
  • oil
  • salt and pepper
Belongs to Cera82v Home Cooked Beans 

To soak or not to soak

Mexican cooks do not soak beans because they know that throwing out the soaking liquid isn’t a very good idea. It doesn’t do much to make them more digestible (only a steady diet of beans helps with that), and it makes the beans turn out pale in color and flavor.

You might need to buy:
  • olive oil or bacon drippings
  • large bay leaf
You might need to buy:
  • chopped green onions or thinly sliced red onion for garnish
  • queso fresco
  • olive oil
Belongs to Cera82v Breakfast Beans 

This recipe calls for black beans but you can use pinto, red or white. For a hearty breakfast, top with eggs, and serve with a roasted tomato, sweet potato fries and bacon.

You might need to buy:
  • olive oil
  • cayenne pepper
You might need to buy:
  • baking soda
  • chickpeas
You might need to buy:
  • = 2 1/3 cups uncooked = 5 1/2 cups cooked
  • = 2 to 3 cups cooked
  • = 2 cups uncooked = 5 1/2 cups cooked
  • = 2 to 3 cooked
  • = 3 cups cooked
  • = 2 1/2 cups cooked
You might need to buy:
  • cooked black beans
  • cayenne pepper
  • thumb sized piece kombu
  • diced tomatoes
  • mirin
  • tamari