serves 5
You might need to buy:
- spring OR filtered water
- bulger
- sea salt
- finely minced fresh flat-leaf parsley
- finely minced fresh mint
- Juice of 2 lemons
- extra-virgin olive oil
ready in about 25 minutes;
serves 6
You might need to buy:
- extra virgin olive oil
- cider vinegar
- chopped fresh marjoram
- salt
- red pepper flakes
- farfalle
- baby arugala
- Freshly ground black pepper to taste
serves 4
You might need to buy:
- lime juice or vinegar
- olive oil
- salt
- ground black pepper
- chopped cilantro
ready in about two and a half hours;
serves 8
You might need to buy:
- cider vinegar
- vegetable oil
- honey
- ground dry mustard
- garlic powder
- ground black pepper
You might need to buy:
- Cucumbers
- Peppers
- Green Onions
- Tomato
- sugar
- apple cider vinegar
- water
- salt and pepper to taste
You might need to buy:
- olive oil
- sliced onions
- skinless chicken breast
- cumin
- oregano
- chopped bell peppers
- tomatoes
- avocado
serves 2
You might need to buy:
- grape tomatoes
- snipped basil leaves
- balsamic vinegar
- Ground black pepper
ready in about 20 minutes;
serves 4
You might need to buy:
- lemon juice
- balsamic vinegar
- prepared mustard
- salt
- olive oil
- orange juice
- freshly ground black pepper
- SALAD
You might need to buy:
- dried farfalle
- Zest and juice of 1 lemon
- olive oil
- fresh part skim mozzarella cheese
- chopped bottled roasted red bell pepper
- frozen peas
You might need to buy:
- lean ground beef or turkey
- taco seasoning
- water
- chopped onion
- tomato
- chopped lettuce
- sliced black olives
- avocado