Belongs to Ingenia Pumpkin Soup 
ready in about an hour and 15 minutes; serves 4
You might need to buy:
  • ground black pepper
  • cooked pumpkin or other squash
  • medium white onion
  • margarine
  • vegetarian soup stock
serves 4
You might need to buy:
  • garlic
  • red bell peppers
ready in about an hour and a half; serves 0
You might need to buy:
  • butternut squash
  • curry powder
  • garlic
  • heavy cream
  • red bell pepper
  • stock
Belongs to Ingenia Potato Dill Soup 
ready in about an hour and 5 minutes; serves 0
You might need to buy:
  • garlic
  • oregano
  • large russet potatoes
  • stock
ready in about 40 minutes; serves 4
You might need to buy:
  • butternut squash
  • cayenne
  • lentils
Belongs to Ingenia Eggplant Bisque 

If you’re not fond of eggplant, you could substitute the same amount of sliced zucchini, or any squash, for it.

ready in about 40 minutes; serves 4
You might need to buy:
  • silken tofu
  • eggplants
  • scallions
  • soy sauce
  • soup stock

Freezes well, serve hot or cold.

ready in about 45 minutes; serves 8
You might need to buy:
  • fresh ginger
  • orange juice
  • celery
  • broth
  • unsalted butter