You might need to buy:
  • wheat berries
  • ■ 2 medium yellow onions – see instructions below
  • ■ 5 sprigs thyme
  • ■ 1 tablespoon kosher salt plus more
  • ■freshly ground black pepper
  • ■ 1 tablespoon fresh lemon juice
You might need to buy:
  • agave nectar
  • balsamic vinegar
  • extra virgin olive oil
  • pearled barley
  • olive oil + lemon pepper for cooking
  • finely chopped basil
  • finely chopped parsley