You might need to buy:
  • ■1/2 tsp cinnamon
  • ■1/4 tsp baking powder
  • ■1/8 tsp baking soda
  • ■1/8 tsp salt
  • ■1 tablespoon milk of choice
  • ■1 tablespoon oil or more milk of choice
  • ■1/4 tsp pure vanilla extract
  • ■1/2 tsp pure vanilla extract
You might need to buy:
  • Cake:
  • almonds
  • dried shredded unsweetened coconut
  • sea salt
  • inch chunk fresh ginger
  • raw agave nectar or honey
  • pure vanilla extract
  • grated organic pears
  • Caramel:
  • raw coconut butter or almond butter
  • raw agave nectar or raw honey
  • sea salt
  • unrefined coconut oil
  • pure vanilla extract
  • filtered water
You might need to buy:
  • Cake:
  • raw almond meal
  • dried shredded unsweetened coconut
  • sea salt
  • pure vanilla extract
  • Cream topping:
  • coconut water
  • sea salt
  • pure vanilla extract and seeds of half a vanilla bean
  • raw cacao powder
  • raw cacao powder
  • shaved raw chocolate
You might need to buy:
  • coconut milk
  • minced dried onion
  • thyme
  • allspice
  • cinnamon
  • cayanne
  • black pepper
  • chopped cilantro
  • Juice of half a lime
  • Pepper flakes to taste
  • canola oil
  • coconut milk
  • flour
  • Reserved marinade
You might need to buy:
  • olive oil
  • Field Roast Grain Sausages- Italian flavor
  • nutritional yeast
  • mozzarella Daiya
  • Cooked shell pasta

This makes quarts sauce, enough for 2 pounds pasta. (I think it would be fun to mix the
rigatoni with the zita. Safeway did not carry zita so I used just the rigatoni. I made the recipe
the day before so the flavors could meld.) Warning: this makes a huge amount. Good for a
party, however! Enjoy!

You might need to buy:
  • dried oregano
  • dried thyme
  • water
  • dry red wine
  • them)
  • finely chopped onions
  • best-quality olive oil
  • Dried red pepper flakes
  • fennel seeds
  • chopped Italian parsley
You might need to buy:
  • wheat berries
  • ■ 2 medium yellow onions – see instructions below
  • ■ 5 sprigs thyme
  • ■ 1 tablespoon kosher salt plus more
  • ■freshly ground black pepper
  • ■ 1 tablespoon fresh lemon juice
You might need to buy:
  • ripe bananas
  • baby spinach
  • water or almond milk
Belongs to LC1231 Saucy Fish Tacos 
You might need to buy:
  • Small Whole Grain or Fresh Corn Tortillas
  • Red Bell Peppers
  • Garlic Salt and Fresh Ground Pepper
  • POBLANO CILANTRO SAUCE
  • Cilantro
  • Garlic
  • Lowfat Yogurt
  • Olive Oil
  • Toasted Pistachios
  • Garlic Salt and Pepper to taste
You might need to buy:
  • Dough //
  • Unbleached Flour
  • Whole Wheat Flour
  • Water
  • Half Packet Quick Rise Yeast
  • Extra Virgin Olive Oil
  • Sea Salt
  • Fresh Chopped Chives
  • Goodies //
  • Soft Goat Cheese
  • Fresh Shaved Parmesan Reggiano
  • Fresh Chives
  • Balsamic Vinegar
  • Extra Virgin Olive Oil
  • Sea Salt and Fresh Ground Pepper