serves 4
You might need to buy:
- large baking potatoes
- minced garlic
- tespoon salt
- fresh Italian parsley
ready in about an hour and 20 minutes;
serves 12
You might need to buy:
- FOR THE PANCAKES
- finely grated zucchini
- grated carrots
- low-fat plain yogurt
- fine yellow cornmeal
- grated Cheddar
- FOR THE DIPPING SAUCE
- pesto
- sour cream
ready in about an hour and 10 minutes;
serves 8
You might need to buy:
- FOR THE BLUE CHEESE DIP
- cider vinegar
- Worcestershire sauce
- FOR THE SAUCE
- butter
- cider vinegar
- FOR THE CHICKEN
- floar
- low-fat buttermilk
- plain bread crumbs
- canola oil cooking spray
- VEGETABLES
You might need to buy:
- TOPPING
- milk
- fine yellow cornmeal
- MUFFIN CRUST
- marinara sauce
- finely chopped pepperoni
serves 10
You might need to buy:
- chili powder
- lime juice
- fresh baby spinach
- salsa
We recommend wearing disposable gloves when cutting hot peppers. Avoid touching your face.
ready in about 45 minutes;
serves 20
You might need to buy:
- shredded part-skim mozzarella cheese
- banana peppers
- finely chopped pepperoni
- olive oil
serves 4
You might need to buy:
- large green plantains
- peanut oil
- DIP:
- unsalted butter
- oregano
- cumin
- chicken broth
- cornstarch dissolved in 1/4 cup of cold water
ready in about an hour
You might need to buy:
- Olive oil and chopped Italian parsley for garnish
- water
- cayenne pepper
- tahini
- lemon
- For the Hummus:
- For the Pita Chips:
- pita breads
- olive oil
- Garlic salt
serves 6
You might need to buy:
- SPICE-RUBBED TENDERLOIN
- chili powder
- mustard powder
- dried thyme
- BARBECUE SAUCE
- prepared hickory barbecue sauce
- ketchup
- orange juice
- soy sauce
- hot sauce